I provide a safe space for you to individually explore your story and the protective strategies born out of that story in the context of a supportive, caring, and nonjudgmental relationship. Counseling is a collaborative process that begins with the initial session. At your initial session you can expect to learn a bit more about me, confidentiality, and the counseling process. We will address administrative questions and needs and we will spend the majority of your initial session addressing the reasons you are seeking counseling at this time. We will conclude the session reviewing how it went for you and if you feel comfortable proceeding. I see most clients weekly or every other week for 50-minute sessions. Some clients prefer a longer session of 75 minutes or 100 minutes, please let me know if this interests you.

I work with couples experiencing various problems including communication challenges, infidelity, and struggles in your sexual relationship. By using effective and proven methods and tools, I will help you to find your way back to each other, hear and be heard, and grow in intimacy and connection for a lasting bond. I recommend 90-minute sessions for couples and I only offer in-person couples sessions.

I work with groups of 6 women exploring story in the context of a group and intentionally practicing withness. Groups meet for 90 - 120 minutes weekly.