With God.
With Self.
With Others.

Welcome

Thanks for visiting my website. Please read through the various sections of the website and consider how I might help you. Selecting your counselor is a decision to engage a new relationship to discuss very vulnerable parts of yourself and so I encourage you to learn more about me. I hope I am the right fit for you, but even if I’m not, feel free to reach out and I would be happy to connect you to another counselor. I enjoy sharing what I know about counseling and connecting people to the person that best meets their needs.

Withness Counseling is an outpost of beauty and goodness born out of my own personal growth and healing journey that started in a counseling room 18 years ago. That journey led me back to school at 47 years old to get my Master of Arts in Counseling. Initially, I began the master’s program seeking more growth for myself and unsure I was meant to work as Licensed Mental Health Counselor with others, but quicky realized this space of withness is something I’d been moving toward in my story my entire life.

Defining withness

Withness is the practice of consistently and persistently entering and engaging with another person. My desire is to enter and engage with you and your story with curiosity, compassion, and thoughtfulness in such a way that you can begin to be with and stay with yourself while being with others. In order to be with others fully, it is helpful to understand yourself more fully, accept and be kind to yourself in relation to any personal limitations, celebrate your giftings and begin to move with and in freedom in Christ. Withness allows you to risk desiring again or maybe for the first time. Withness allows you to live a more integrated life – a life marked by alignment in what you do, what you feel and what you think.

As much as I want to offer you withness, I want to also help you engage in practicing withness for yourself and in your other relationships. Practice is essential. In counseling, you will have the opportunity to practice how to be withyourself, with me, with others and with God.  I take the time to know you and the main characters in your story, past, present and future.

I believe understanding our story and changing how we experience our story is crucial for each of us to reclaim our essential identity and go on to create our own personal brand of beauty and goodness in the world.

A counseling session of withness might include any of the following; siting with, listening with, being with, seeing with, talking with, sensing with, imaging with, feeling with, thinking with, laughing with, journeying with, practicing with, role playing with, mindfulnessing with, questioning with, crying with, exploring with, pondering with, and dreaming with. In each act of withness, myself and my clients will be practicing these activities with curiosity, with compassion, with kindness, with intentionality, with hope, with attention, with attunement, with expectation, with presence, with consistency, with patience, with care, and with anticipation.


withness noun

with•ness

the quality of being with another evidenced by intentionally practicing presence, emotional intimacy, vulnerability, curiosity, and compassion with others, with God, and with self.

“even though you cannot change the events of your story, you can change the way you experience your story.”

Curt Thompson

Core Values

Withness

the quality of being with another evidenced by intentionally practicing presence, emotional intimacy, vulnerability, curiosity, and compassion with others, with God, and with self.

Christ-centered

I am guided by the story of Scripture and seek to …..

Story

You are the leading actor in your story. Do you know your story? You story was being written by others before you were born and has been told countless times by you and others with or without your conscious awareness. I believe how we tell our stories, to ourselves and others, matters significantly and shapes how we think of ourselves and others. I desire to help you know, process and tell your story more truthfully.

Seen, soothed, safe and secure

For counseling to progress in a helpful direction, it is imperative that you feel seen, soothed, safe and secure in the counseling relationship. You set the pace, you determine your treatment goals and you are empowered and encouraged to review how your sessions are going with your counselor and adjust the pacing to meet your needs.

Repair

In every relationship, attunement is the goal. If you are in relationship long enough with someone, even a counselor, rupture is a likely to be a part of the relationship. Rupture can be small or big and includes any moment of mis-attunement or disconnection. I strive to be a safe place for you to experience, experiment and practice rupture and repair. Before anything else, I am a human with limitations and so my hope is to model healthy rupture and repair in our work together.

Continuing education and supervision

I am in process and always will be. Healing is not a destination, it is an on-going journey and so I continue to place a high value my personal counseling, continuing education as well as on-going supervision with peers and other counseling supervisors ahead of me on the journey.